From the Studio
TCM, Qi, and the practice behind the practice
Articles on Traditional Chinese Medicine, the Five Elements, Qi, and Wu Ming Qigong — written plainly, without jargon. Each one is meant to give you something useful, not to convince you of anything.
Fundamentals
What is Qi? A plain explanation for curious beginners
Qi is the word TCM uses for the energy that animates the body. Here is what it actually means — in plain language — and why you almost certainly already know it exists.
The Lineage
Wu Ming Qigong: what it is, where it comes from, why it works
Not all Qigong builds Qi. Wu Ming Qigong does — because of what stands behind it. The tradition, the teacher, and the practice explained.
TCM Framework
The Five Elements: how TCM maps the body’s intelligence
Wood, Fire, Earth, Metal, Water — the Five Elements are TCM’s map of how the body heals itself. Here is what each one means.